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Oyster mushrooms are white mushrooms that resemble oysters, and they’ve been used in cooking and as folk medicine for thousands of years. In traditional …

You may know mushrooms are good for you, but did you know that certain mushrooms are medicinal? Maitake mushrooms have been used in folk …

Shiitake mushrooms aren’t just delicious. They’re also packed with nutrients and medicinal plant compounds that give it a wide range of applications and benefits. …

Tea tree oil is distilled from a tree native to Australia called Melaleuca alternifolia, and has been used in traditional Aboriginal folk medicine for …

Sandalwood essential oil is a woody-scented essential oil that comes from the East Indian sandalwood tree. It has numerous applications as a natural medicine, …

Jasmine is a fragrant flower that’s been revered in China and other countries since ancient times. It’s long known for its relaxing and soothing …

Neroli essential oil comes from the steam distillation of orange blossoms—the small, delicate white flowers that grow on bitter orange trees. The sweet scent …

Rosemary is best known for its use in cooking, but the herb has also been a part of folk medicine for centuries. Rosemary essential …

Rose essential oil, not to be confused with rosehip essential oil, comes from the Rosa damascena plant that produces pink roses. In Ayurveda, the …

You may already know that lemons are nourishing and energizing. Did you know their peels hold the highest concentration of their health-promoting properties? Lemon …

Lavender oil is one of the most popular essential oil used in aromatherapy, and it’s well-known for inducing relaxation and relieving stress. It’s also …

Frankincense essential oil has been around since ancient times and has been long respected as one of the most beneficial oils. Because it’s so …

Eucalyptus essential oil is distilled from the fresh leaves of the eucalyptus tree of Australia and has been used in Aboriginal medicine for thousands …

Cypress essential oil is derived through the steam distillation of twigs, stems and needles of the evergreen tree known as cypress. There are many …