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Image: Garlic Cloves 12 Reasons Garlic is Medicine in Your Food (+ Are Raw Garlic Supplements Better?) There are many surprising health benefits of …

There are many health benefits of drinking tea, but before we dive in, let’s start with an overview. Tea is such a cultural beverage …

There are many health benefits of coconut milk, but before we dive into it, let’s start with the history and hows it’s made. Coconuts …

Cordyceps are a strange-looking fungus classified as mushrooms that almost resemble some sort of crawling insect. Sure enough, it’s a fungus that consumes insects …

The leaves, sap and seeds of grapes have been used for medicinal purposes throughout Europe for millennia. Grapeseed oil is extracted from the seeds …

Lion’s mane mushrooms are white, shaggy fungi that resemble a lion’s mane and have a “seafood-like” flavor. They’re used as food and medicine in …

Turkey tail mushrooms are colorful medicinal mushrooms with a wide range of benefits and uses. Its scientific name is Coriolus versicolor, and its common …

Mushrooms are often considered a food, but in the case of reishi mushrooms, they’re a medicine that’s been around for thousands of years. Their …

Oyster mushrooms are white mushrooms that resemble oysters, and they’ve been used in cooking and as folk medicine for thousands of years. In traditional …

You may know mushrooms are good for you, but did you know that certain mushrooms are medicinal? Maitake mushrooms have been used in folk …