Lemongrass Essential Oil: 8 Remedies & Health Benefits You’ll Love
You may have heard of lemongrass as a spice used in Thai cooking, but it’s also been used for thousands of years in folk …
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Top 10 Peppermint Oil Remedies, Uses and Benefits
Peppermint oil has a clean, energizing scent that makes it popular in aromatherapy for elevating your mood and gaining mental clarity. Studies back the …
8 Benefits and Uses of Clary Sage Essential Oil
Clary sage is a plant found in the Mediterranean Basin and has a long history of use as a culinary spice and natural medicine. …
8 Benefits of Grapefruit Essential Oil (#4 is Better Energy Levels)
Grapefruit essential oil has an uplifting, tangy scent produced by the health-enhancing phytocompounds known as citronellal and limonene. When inhaled, these medicinal plant chemicals …
8 Bergamot Essential Oil Benefits and How to Use It as a Natural Remedy for Sleep, Pain and More
Bergamot is a lesser-known citrus tree that resulted from a cross between lemon and orange trees. Its essential oil is packed with the therapeutic …
12 Benefits and Uses of Cinnamon Essential Oil
Cinnamon is well recognized as a dry spice, and is often recommended to diabetics as an aid in controlling blood sugar. Cinnamon essential oil …
The Surprising Health Benefits of Blue Cheese
Blue cheese is a soft, creamy cheese known for its pungent smell and sharp taste, but it rarely gets the credit it deserves …