10 Proven Benefits of Lemon Essential Oil and How to Use it as Medicine
You may already know that lemons are nourishing and energizing. Did you know their peels hold the highest concentration of their health-promoting properties? Lemon …
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9 Benefits and Everyday Uses of Lavender Essential Oil
Lavender oil is one of the most popular essential oil used in aromatherapy, and it’s well-known for inducing relaxation and relieving stress. It’s also …
8 Reasons Frankincense Essential Oil is the “King” of Ancient Medicine
Frankincense essential oil has been around since ancient times and has been long respected as one of the most beneficial oils. Because it’s so …
8 Natural Remedies with Eucalyptus Essential Oil
Eucalyptus essential oil is distilled from the fresh leaves of the eucalyptus tree of Australia and has been used in Aboriginal medicine for thousands …
7 Impressive Benefits of Cypress Essential Oil to Rejuvenate Your Mind, Body and Skin
Cypress essential oil is derived through the steam distillation of twigs, stems and needles of the evergreen tree known as cypress. There are many …
8 Natural Remedies with Copaiba Essential Oil: Natural Medicine From the Mayans
Copaiba essential oil comes from resin or sap produced by the 100-foot tall copaiba trees of Brazil. Mayans used this resin as medicine in …
Top 10 Benefits and Uses of Clove Essential Oil (#4 is Pain Relief)
Clove essential oil comes from the buds of the clove tree, which are also used as a culinary spice. Clove’s spicy aroma has stimulating …
11 Benefits of Cedarwood Essential Oil for Beauty and Mental Health
Cedar trees have been associated with wisdom and spirituality in ancient histories around the world. As it turns out, modern research has linked cedarwood …
Stand-Up Desks: the Workplace Solution for Health and Well-Being
An office worker spends, on average, six hours of their workday sitting at their desk. Unfortunately, spending that many hours inactive during your day …
The Many Benefits of Physical Therapy for Fibromyalgia Symptoms
Fibromyalgia is a potentially debilitating condition most often characterized by widespread body pain. Those living with fibromyalgia often undergo years of specialist referrals …