Posts byHealth Fuze Staff

Image: Garlic Cloves 12 Reasons Garlic is Medicine in Your Food (+ Are Raw Garlic Supplements Better?) There are many surprising health benefits of …

There are many health benefits of drinking tea, but before we dive in, let’s start with an overview. Tea is such a cultural beverage …

There are many health benefits of coconut milk, but before we dive into it, let’s start with the history and hows it’s made. Coconuts …

Cordyceps are a strange-looking fungus classified as mushrooms that almost resemble some sort of crawling insect. Sure enough, it’s a fungus that consumes insects …

The leaves, sap and seeds of grapes have been used for medicinal purposes throughout Europe for millennia. Grapeseed oil is extracted from the seeds …

Yoga has been around for thousands of years, but in recent decades researchers have uncovered overwhelming amounts of scientific proof that support its benefits. …

There’s a growing list of celebrities and successful executives who incorporate meditation into their daily routine not because it’s the latest fad, but because …

  Most people know that stretching promotes better flexibility, but there’s actually an extensive list of benefits stretching provides. No matter who you are, …

Lion’s mane mushrooms are white, shaggy fungi that resemble a lion’s mane and have a “seafood-like” flavor. They’re used as food and medicine in …

Turkey tail mushrooms are colorful medicinal mushrooms with a wide range of benefits and uses. Its scientific name is Coriolus versicolor, and its common …