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Rosemary is best known for its use in cooking, but the herb has also been a part of folk medicine for centuries. Rosemary essential …

Rose essential oil, not to be confused with rosehip essential oil, comes from the Rosa damascena plant that produces pink roses. In Ayurveda, the …

You may already know that lemons are nourishing and energizing. Did you know their peels hold the highest concentration of their health-promoting properties? Lemon …

Lavender oil is one of the most popular essential oil used in aromatherapy, and it’s well-known for inducing relaxation and relieving stress. It’s also …

Frankincense essential oil has been around since ancient times and has been long respected as one of the most beneficial oils. Because it’s so …

Eucalyptus essential oil is distilled from the fresh leaves of the eucalyptus tree of Australia and has been used in Aboriginal medicine for thousands …

Cypress essential oil is derived through the steam distillation of twigs, stems and needles of the evergreen tree known as cypress. There are many …

Copaiba essential oil comes from resin or sap produced by the 100-foot tall copaiba trees of Brazil. Mayans used this resin as medicine in …

Clove essential oil comes from the buds of the clove tree, which are also used as a culinary spice. Clove’s spicy aroma has stimulating …

Cedar trees have been associated with wisdom and spirituality in ancient histories around the world. As it turns out, modern research has linked cedarwood …

An office worker spends, on average, six hours of their workday sitting at their desk. Unfortunately, spending that many hours inactive during your day …

  Fibromyalgia is a potentially debilitating condition most often characterized by widespread body pain. Those living with fibromyalgia often undergo years of specialist referrals …